Salmon with Asparagus, Sweet Potatoes, and Garlic

*picture is only for reference and presentation of the dish

🌟Main ingredient:Salmon

✨secondary ingredients: asparagus and sweet-potatoes

⏱️Cooking time: 30 minutes

🌶️Spice level: Not spicy

👨‍👩‍👦‍👦Number of diners:

Ingredients

  • 2

    salmon

    fillets

  • 1

    bunch

    of

    asparagus,

    trimmed

  • 2

    medium

    sweet

    potatoes,

    peeled

    and

    diced

  • 4

    cloves

    of

    garlic,

    minced

  • 2

    tablespoons

    olive

    oil

  • Salt

    and

    pepper

    to

    taste

  • Optional:

    lemon

    wedges

    for

    serving

  • Optional:

    fresh

    parsley

    or

    basil

    for

    garnish

Cooking steps

  • Preheat the oven to 400°F (200°C).

  • Place the diced sweet potatoes on a baking sheet, drizzle with 1 tablespoon of olive oil, and sprinkle with salt and pepper. Toss to coat evenly. Roast in the preheated oven for about 20 minutes or until golden and tender.

  • While the sweet potatoes are roasting, heat the remaining olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.

  • Add the asparagus to the skillet and season with salt and pepper. Cook for about 5 minutes until the asparagus is tender-crisp. Remove the asparagus from the skillet and set aside.

  • Season the salmon fillets with salt and pepper. Place them skin-side down in the same skillet and cook for about 4-5 minutes per side or until the fish flakes easily with a fork.

  • Once the sweet potatoes are done, remove them from the oven. Serve the salmon fillets on plates alongside the roasted sweet potatoes and asparagus.

  • Garnish with optional lemon wedges, fresh parsley or basil before serving.

  • Enjoy your delicious Salmon with Asparagus, Sweet Potatoes, and Garlic!

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Preparing your ingredients in advance
Prepping ingredients, or "mise en place," involves getting everything ready before cooking. This includes washing and chopping vegetables, measuring out ingredients, and preparing items like garlic, onions, or meat as required by the recipe. You might also marinate, soften, or melt ingredients if needed. Once prepped, arrange everything in small bowls or containers for easy access during cooking. This preparation helps streamline the cooking process and ensures you can focus on cooking without interruptions.